Obesity and Weight Loss

BENEFITS OF BLACK CUMIN SEED AND OIL

BENEFITS OF BLACK CUMIN SEED AND OIL

In this article, we will discuss the benefits of black cumin seed and oil in detail. Have you ever wondered which cumin is the original black cumin? If its happen to you then remember that you are not alone. Nigella sativa and Bunium bulbocastanum are both commonly called black cumin. Both have therapeutic values and at the same […]

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ORANGE AND WEIGHT LOSS WITH OTHER HEALTH BENEFITS

ORANGE AND WEIGHT LOSS WITH OTHER HEALTH BENEFITS

Orange and weight loss with other health benefits: There are several methods of weight loss. Some people love to pursue exercise, some do yoga, whereas some love swimming to meet their weight loss goals. Dietary changes can immensely help you to shed fat at a faster rate. So, now the question arises is what kind […]

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BENEFITS OF ICE FOR FAT LOSS

BENEFITS OF ICE FOR FAT LOSS

WHAT IS ICE DIET? When an obese person determines to lose weight then he tries out several methods. A few of them go to the extent of starving or following a rigorous exercise routine. So if one can looking for a more simpler diet then he or she can opt for this ice diet. We […]

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MILK AND TURMERIC TO LOSE WEIGHT

MILK AND TURMERIC TO LOSE WEIGHT

Milk and turmeric to lose weight Nowadays obesity has become a life-threatening lifestyle disease. Therefore, weight loss has become a challenging goal for almost all of us. Hectic work schedule and consuming unhealthy junk food or fast foods is causing more threat to obese people. There numerous products in the markets available that claim to […]

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THE MIRACLE FAT TO LOSE FAT- COCONUT OIL

Coconut is a common fruit of Malaysia and the Philippines. It is also available in other countries including India. It is primarily found in tropics. From coconut, we get coconut oil. This oil is widespread and also used throughout the world. Besides many health benefits, coconut oil is very effective in weight loss. In this […]

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CUMIN -A MAGICAL SPICE FOR WEIGHT LOSS:

CUMIN FOR WEIGHT LOSS: The other name of cumin is jeera, is a well-known spice mostly available in almost everyone’s kitchen. It’s an earthy nutty and a little bit bitter in taste commonly available in India and other countries also. Not only it’s a great spice but also it has a limitless health benefit and […]

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SPICE UP WEIGHT LOSS WITH THE RENOWNED SPICE GINGER

Ginger is originated in China, is a flowering plant. It is used as a spice, it’s an underground stem called rhizome. But it is often called as ginger root or ginger. Ginger contains a powerful medicinal substance called gingerol. This gingerol (natural oil of ginger) is mainly responsible for the unique fragrance and flavor of […]

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ZINC- AN EFFECTIVE FAT BURNER

WHAT IS ZINC? Zinc is an essential micronutrient for both plants and animals. In terms of biology zinc is referred to as a trace element, plays an important role in the metabolism of DNA, also regulate testosterone levels and reproductive health. It is also called essential mineral because only one can get it from supplements […]

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LOSS WEIGHT WITH SOUND SLEEP

WHAT IS SLEEPING? Earlier most people thought that sleep is a passive, dormant part of our daily life. But we should know the fact that our brain becomes very active during sleeping. Not only that sleep affects our daily work but our physical and mental health also in many ways. Sleeping may also be considered […]

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WHAT CAN YOU EAT ON THE KETOGENETIC DIET?

With the Advent of technology and changing time, lifestyle diseases such as hypertension, diabetes, obesity are affecting a major chunk of the population in India and other countries. Obesity, a metabolic disease has become a new normal affecting almost 30 per cent of the world’s population. To combat these metabolic and lifestyle diseases people have […]

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